Blog

Natural Health for Your Dog

Natural Health for Your Dog

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Holistically approaching your dog’s health can be beneficial for their longevity and help them live a better-quality life.  Natural pet care for your dog involves a whole life perspective that in … read more
Integrative Therapeutics Neurologix

Integrative Therapeutics Neurologix

Posted by Patrick Postlewait on Oct 12, 2024

In the past few months, with the emergence of the COVID pandemic and its broad effect on daily lives, health, the economy and beyond, we’ve all been under an enormous amount of stress. Many are experi … read more
Dusting and Adaptogens

Dusting and Adaptogens

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Dusting—it’s not just another household chore but a new buzzword circulating on social media, with practical applications in real life.Dusting in this context refers to powdered products, labeled as ‘ … read more
Natural Weight Loss Tips

Natural Weight Loss Tips

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

The summer is a great time to lose weight. More time outdoors is a great way to get more active. Fruits and vegetables are plentiful. It is easier to squeeze in those 8 cups of water every day. There … read more
Don't Let Gastrointestinal Issues Ruin Your Holiday Feast

Don't Let Gastrointestinal Issues Ruin Your Holiday Feast

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Everyone looks forward to delicious holiday food with family and friends. Often so many rich foods and sweets can cause gastrointestinal issues that no one looks forward to. Don’t let bloating, food s … read more
Bone Broth with Chinese Herbs

Bone Broth with Chinese Herbs

Posted by Diana Moll, L. Ac. on Oct 12, 2024

All traditional cultures consume soup on a regular basis (*). As we scramble to adapt to the modern techno-world of today, we may have lost some of our soupy ways. Soup is a healthy habit supplying th … read more
Digestion is Key to Health

Digestion is Key to Health

Posted by Diana Moll, L. Ac. on Oct 12, 2024

when digestion is good, food moves with ease through the intestines. Nutrients from the intestine enter the blood stream to nourish the body as a whole. Waste is eliminated on a regular basis. Mi … read more
25 Ways to Detox Your Body Naturally

25 Ways to Detox Your Body Naturally

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Detoxing has become an important part of many people's health and wellness routines, and for good reason. It helps to rid the body of toxins that can build up from poor diet, lack of exercise, or expo … read more
Perimenopause: The Road to Menopause

Perimenopause: The Road to Menopause

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Most of us have heard about menopause – the end of a woman’s period or menstruation; officially it is when there has been no menstruation for 12 consecutive months around the age 45-55. Less often tal … read more
Increase Lactation with Natural Approaches

Increase Lactation with Natural Approaches

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Often when women begin breastfeeding, it is a lot more challenging than they predict. Latching, pumping, position, and breastmilk levels are all a concern initially. However, many new mothers (or even … read more