Blog

When you think of hypertension and the health conditions associated with it, you probably think about heart attacks and stroke. But high blood pressure can increase risk for gout too. Patients with hy … read more

You may not think about gut health and female hormones being connected, but you will be surprised to learn they are. Your body is home to over 100 trillion microbes and the good bacteria in your gut m … read more

Vitamins and minerals are important for our health but we are still learning about all the things they can do for us. When we talk about vitamin E, we are including two different compounds: tocotrieno … read more

As a kid, you were probably told to drink your milk and eat your veggies to get strong and healthy bones. What you may not realize is that your bones are being renewed throughout your entire life, and … read more

When it comes to the formation, growth, and repair of connective tissue, skin, and bones, Vitamin C is probably not the first nutrient that instantly pops up in mind. Makes sense since most of us have … read more

We have all heard how important getting a good night’s rest is to your health. While adequate sleep is crucial to a healthy lifestyle, did you know that good morning routine are also important to your … read more

Summer pushed your routine to the wayside? Too busy to maintain a consistent routine? Or are you just bored with it?  We have all been there but September is a perfect time to come back and revam … read more

It is becoming more and more apparent how crucial gastrointestinal health is to overall health and wellness.  First, this is because a portion of your immune system resides in your gut (gut micro … read more

For 15 years, Acupuncture Atlanta has been - at its heart Warren’s brainchild and passion; as an Acupuncturist, Herbalist, Author of two books, and avid cyclist; in addition to being a husband and fat … read more

An estimated 65% of the world population is lactose intolerant, that is, unable to digest the sugar found in milk. (1) Humans are the only species on the planet to drink the milk of another species an … read more