Blog

Summer is approaching and with it comes different hair care routines.  Between exposure to heat, chlorine, salt water, sunscreen, and bug spray – your hair can go through a lot.  Spending mo … read more

We need to talk about the elephant in the room: Amazon. We all love saving money, which is why Amazon.com is so popular. You can buy just about anything and at very competitive prices. And if you're a … read more

The holidays are filled with family, friends, celebrations – and lots of food. For many of us, it's a lovely time of togetherness, nostalgic flavors, and homemade treats. But when you're managing gast … read more

The topic of feminine care has long been taboo, often avoided in conversation and a cause for embarrassment in doctor's offices.  While there have been great strides in removing the stigma and no … read more

Aromatherapy has become increasingly popular in recent years; the practice of aromatherapy has been around for over 5,000 years and used traditionally around the world in many cultures including Ch … read more

Now more than ever we are ready for summer. Lazier days with our families, fun in the sun, and time to take a break from our busy lives. Make those summer vibes healthier with these easy tips for summ … read more

Heart health is so essential to overall well-being.  We know that a healthy diet and exercise can help keep your heart in good shape.  In addition, some other lifestyle habits can support no … read more

Ever wonder what homeopathy is all about?  This 200-year-old medical system originated in Germany. Homeopathic medicine is derived from plants, minerals, or animals.  Homeopathic medicine is … read more

The last year has been an incredibly stressful and disruptive time in many people’s lives.  Staying home and working from home for many increased their sedentary time.  Lockdowns, loss of ch … read more

It is that time of the year when flu and cold season starts, in addition to the coronavirus pandemic.  Making sure your immune system is vital is the first step of prevention.  You may have … read more