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Keeping our arteries in good working order is essential for cardiovascular health and overall well-being. However, many of us don't give our arteries much thought until problems arise. With February b … read more

Winter time can be a drag, especially to your skin.  The cold air outside and the dry air inside can leave your skin feeling itchy, irritated, and red from head to toe.  Hot showers, wool sw … read more

In the realm of natural remedies and alternative medicine, mushrooms are having a moment. From the well-known benefits of shiitake and reishi to the rising stars like turkey tail, these fascinating fu … read more

Ther-Biotic for Infants by Klaire Labs is a probiotic formula that contains multiple probiotic species to help meet the special needs of the infant. The product provides the infant’s body with a probi … read more

Hydrochloric acid is a substance that is naturally present in the stomach. It plays an important role in the digestion of food. Cells called  in the stomach make hydrochloric acid. The stomach pr … read more

Healthy aging is just a part of your overall well being. In order to age well, you must use the best weapons to fight illnesses and remove harmful substances that build up over time from the body.The … read more

Stress and anxiety are nothing new to many of us (approx. 40 million Americans struggle with one or both), however, it has been almost a year into a pandemic that continues to add more stress than man … read more

As women age, menopause affects them in many ways, whether it’s pre-menopausal or post-menopausal symptoms. These effects can range from slight to severe. The reason for these menopausal symptoms is d … read more

Probiotics are becoming very popular for supporting health in kids. The good bacteria living in our gut play key roles in digestion, nutrition absorption, immunity, and more. However, things like anti … read more

Do you feel like the winter blues have got you down? Do you feel like hibernating all winter long? Are you struggling to get out of bed in the morning? If so, you may be suffering from Seasonal Affect … read more