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CellCore Biosciences is an emerging leader in the nutritional supplement industry, first introducing the concept of foundational medicine. This new field emphasizes cellular health, proper mitochondri … read more

We are more stressed than ever; according to the American Psychological Association (APA), stress levels are on the rise as we navigate the last eighteen months of the pandemic due to COVID-19.  … read more

Anti-aging or longevity practices have been used since ancient times.  Longevity means long life and comes from the Latin word longaevitās.  In the United States, the average life expectancy … read more

First, kids should get the bulk of their nutrition from healthy, whole foods.  If your kid is getting their daily recommended each day then yay! However, some kids are picky eaters, they have foo … read more

Whether you are experiencing peri-menopause or just entered your menopause cycle, here are the basics of menopause, the symptoms to expect, and natural approaches you can use. Menopause can bring on s … read more

From their first step to their first day of school, watching children grow brings much joy and pride to parents. As caregivers, we want our children to have the best possible start in life. This means … read more

As women age, menopause affects them in many ways, whether it’s pre-menopausal or post-menopausal symptoms. These effects can range from slight to severe. The reason for these menopausal symptom … read more

The postpartum period is sometimes called the "fourth" trimester because even though you have given birth, there is still a period where your body is healing (approx. 6 to 8 weeks) and if you are brea … read more

Nestled in the lush, green foothills of California is a modern facility devoted to an ancient healing tradition. This is the home of Evergreen Herbs, a passionate company dedicated to bringing the hig … read more

Exercise is an important part of the equation when it comes to wellness and overall health.  Even 30 minutes per day can make a difference.  Physical activity improves more than just your mu … read more