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In the last few decades, allergies, including skin conditions, respiratory and food allergies, sensitivities, and intolerances have become more prevalent.  Factors including dietary and environme … read more

You may have heard the term functional foods, but what are they, and how do they support health and wellness? There are various functional foods available in your health food and supplement stores, an … read more

What do gut microbes have to do with food cravings?  Studies show that our eating behaviors can be changed by our gastrointestinal microbiome and cause food cravings.  Discover why this happ … read more

A lot has been written lately about the innumerable health benefits of maintaining a healthy gastrointestinal tract. One of the formulas that have received high praise for its effectiveness in achievi … read more

Pain can be subtle, or it can be debilitating.  So many people suffer from various pains and injuries, not to mention stiffness when trying to stand – it can be overwhelming. Over time, all … read more

Stress and anxiety are nothing new to many of us (approx. 40 million Americans struggle with one or both), however, it has been almost a year into a pandemic that continues to add more stress than man … read more

Summer is a time often associated with increased physical and social activities. From family gatherings and neighborhood events to sports tournaments and outdoor adventures, the warmer months tend to … read more

Are you looking to take your athletic performance to the next level? You might want to consider turning to an ancient source of wisdom: performance-boosting Chinese herbs. For thousands of years, trad … read more

Welcome to your blog!A blog is a great place to share details on your products, business and whatever else you think your shoppers might like to hear from you. You can include photos in your blog post … read more

Welcome to your blog!A blog is a great place to share details on your products, business and whatever else you think your shoppers might like to hear from you. You can include photos in your blog post … read more