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Outsmarting Parkinson’s Disease

Outsmarting Parkinson’s Disease

Posted by Warren Cargal, L.Ac on Oct 12, 2024

In the last ten years, there has been a revolution occurring in our understanding of human physiology which has deep implications as to how chronic disease conditions have been treated. This revolutio … read more
Your Healthiest Summer Yet

Your Healthiest Summer Yet

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Summer is a great time to get healthy. The outdoors are more accessible, there is a certain slowdown and fresh foods are in abundance. Here are a few ways you can make this your healthiest summer yet, … read more
Give Yourself Some Spring Pampering

Give Yourself Some Spring Pampering

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

The winter months serve a purpose. They help us look inward. Be mindful of our inner selves. Getting cozy indoors and spending a lot of time with loved ones. Then spring arrives, and we yearn to throw … read more
From Infertility to Fertility

From Infertility to Fertility

Posted by Diana Moll, L. Ac on Oct 12, 2024

Pregnancy. That spark of life. The ultimate miracle from which all else unfolds. In the past 30 years, statistics show pregnancy has become increasingly difficult to achieve. 1 in 6 couples currently … read more
Five Superfoods for a Healthy Heart

Five Superfoods for a Healthy Heart

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Good heart health is important to the body, mind, and spirit. There are many factors to supporting a healthy heart including reducing stress levels, exercise, maintaining a healthy weight, and a nutri … read more
Fitness and Wellness at Home

Fitness and Wellness at Home

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Making time for fitness and making it to the gym was a challenge before the COVID-19 pandemic.  Now it seems even further out of reach.  The fall is in swing and the winter is quickly approa … read more
Fighting the Flu This Season

Fighting the Flu This Season

Posted by Mariah Van Horn L.Ac, Dipl. OM, MSTOM on Oct 12, 2024

Flu season is not over yet. While the peak has passed, flu season can extend well into May. Thankfully, this season has been less severe and widespread than 2017-2018, with an estimated 7 million case … read more
Health Benefits of Holiday Flavors

Health Benefits of Holiday Flavors

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

It is beginning to taste and smell like the holiday season. Warm, comforting spices, herbs, and fruit flavors fill the air during the season. Holiday flavors find themselves in our lattes, teas, and a … read more
Healthy Summer Tips

Healthy Summer Tips

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Summer is a time for relaxation and fun, but you also want your family to be healthy too. Here are some great tips to make your summer healthier for everyone in the family, including pets. Using a lit … read more
Hemp CBD 101

Hemp CBD 101

Posted by Patrick Postlewait on Oct 12, 2024

Interest in CBD, Hemp, and medical marijuana has hit a fever pitch in the past couple of years, and with recent laws opening the door for hemp cultivation in the United States, the number of companies … read more