Blog

Chronic digestive issues can be the most frustrating and difficult problems to diagnose and treat. While they aren’t always an immediate threat to life, digestive disorders like gastroesophageal … read more

Hello beautiful people! As our winter layers come off, we may notice that some "winterizing" has no buttons or zippers for removal. Body acceptance is a wonderful thing, but too much extra weight … read more

It’s no secret Americans are battling cravings daily. Many are reporting sugar addiction as their biggest problem. Research shows that up to 97% of women and 68% of men are experiencing som … read more

Dietary fiber is crucial for a healthy diet, you have probably heard this before. It is true, but why and how do you make sure you get enough fiber every day? What is the difference between insol … read more

Flu season is not over yet. While the peak has passed, flu season can extend well into May. We can't say this season has been less severe and widespread than 2024, with an estimated 15 million ca … read more

Especially in the spring, many people get the urge to do a ‘liver cleanse’, often after a winter season of inactivity and overindulging in sweets, heavy holiday meals and New Year’s … read more

With a healthy diet and exercise, supplements are not usually needed when you are younger.  However, as we age, our bodies and minds may need some help that supplements and natural herbal formula … read more

Many people find the winter brings more than just snow or the “blues” – the winter months can mean an annual bout of seasonal depression, also known as Seasonal Affective Disorder or … read more

Ian Johnson from Practice Perfect interviews our Clinic Director, Warren L. Cargal about his book and more. 19- Learn to identify opportunities for expansion, write a book and learn from a veter … read more

Don't miss Warren's latest podcast with Brodie Welch, L.Ac. as they discuss mitochondria, aging, and energy. Click here to listen to the podcast Introduction by Brodie Welch, L.Ac. On today&rsqu … read more