Blog

Moringa has been used in traditional Ayurvedic and Unani medicine systems for many years, and it has recently been getting attention from Western medicine researchers (1). Ayurvedic traditional medici … read more

You may have noticed that nut milks are gaining in popularity lately. You seem to see them everywhere -  the Instagram post of a friend drinking an almond milk latte or you noticed that the milk … read more

Women realize that we have come a long way in terms of equality with men. We can achieve and do things that were unthinkable a hundred years ago. We also realize that the equality we see is not withou … read more

It’s no secret Americans are battling cravings daily. Many are reporting sugar addiction as their biggest problem. Research shows that up to 97% of women and 68% of men are experiencing some sort of f … read more

Chronic digestive issues can be the most frustrating and difficult problems to diagnose and treat. While they aren’t always an immediate threat to life, digestive disorders like gastroesophageal reflu … read more

Magnesium is an all-important mineral that is crucial to nerve and muscle function, hormonal balance, cognitive function, and regulation of cardiovascular health. It plays a role in over 300 enzymatic … read more

It is still summer, but you are already feeling the stress of back to school? No need. Follow our 7-simple back to school tips for families to get the new year off on the right track. Enjoy the rest o … read more

Don't miss Warren's latest podcast with Brodie Welch, L.Ac. as they discuss mitochondria, aging, and energy. Click here to listen to the podcastIntroduction by Brodie Welch, L.Ac.On today’s episode of … read more

Check out Warren's Latest podcast on Blog Talk Radio with Randi Fine: The Key to Health and Longevity with Licensed Acupuncturist Warren L. Cargal. Click her to listen to the podcast.Introduction by R … read more

You’ve undoubtedly heard the expressions related to your gut: A gut feeling, a gut instinct. Maybe you’ve had a gut reaction to something, or you saw a news story that was gut wrenching. Or perhaps yo … read more