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Medicinal Mushrooms and Immune Support

Medicinal Mushrooms and Immune Support

Posted by Patrick Postlewait on Oct 12, 2024

In recent years, interest in medicinal mushrooms of all kinds has skyrocketed, and globally the sale of them has exploded into a multi-billion dollar industry. Top that off with recent news that … read more
Learn True Health Podcast with Ashley James - Episode 297 Mitochondria

Learn True Health Podcast with Ashley James - Episode 297 Mitochondria

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Warren discusses Mitochondria with Ashley James on her Learn True Health Podcast. Mitochondria Did you know that mitochondria hold the key to optimal health? A lot of people do not know what mi … read more
CogniSpark and the Blood Brain Barrier

CogniSpark and the Blood Brain Barrier

Posted by Patrick Postlewait on Oct 12, 2024

This month’s featured product is an effective but not as widely known supplement for cognitive function, memory, neurological health and more.  It is popular among college students, at … read more
Hé Huãn Pí, a Chinese Herb for Holiday Stress

Hé Huãn Pí, a Chinese Herb for Holiday Stress

Posted by Warren Cargal, L.Ac on Oct 12, 2024

As the holidays come upon us, so too can additional stress. Find out how Hé Huãn Pí can help counter-act stress so the holidays can truly be "happy, joyful and merry". … read more
Reboot Your Daily Routine

Reboot Your Daily Routine

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Life can get busy and your health can take a back seat. Many men put their health to the side and are too busy to make it a priority. Setting up a daily routine that you will actually stick to ca … read more
How Acupuncture and TCM Can Help Regulate Menstruation and Boost Fertility

How Acupuncture and TCM Can Help Regulate Menstruation and Boost Fertility

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Regulating menstrual cycles and boosting a woman’s fertility are some of the most common treatable conditions in women’s health. So, let’s go through the list of some of these common … read more
Herbs to Balance Qi

Herbs to Balance Qi

Posted by Diana Moll, L. Ac. on Oct 12, 2024

Balance is a relative thing yet it is the keystone of Traditional Chinese Medicine (TCM). When treating with herbs, the overarching principle is to choose a formula that is the opposite of the imbalan … read more
Mitochondria & Your Fertility

Mitochondria & Your Fertility

Posted by Warren Cargal, L.Ac on Oct 12, 2024

In Warren's latest podcast with Heather R Huhman from Beat Infertility, he discusses mitochondria and fertility.Warren and Heather discuss how your mitochondria impacts your fertility:Introduction by … read more
The Power of Sleep

The Power of Sleep

Posted by Diana Moll, L. Ac. on Oct 12, 2024

How did you sleep last night? You are not alone if you have difficulty sleeping. The National Sleep Foundation* says a third of the population suffers from insomnia. Insomnia covers difficulty getting … read more
Natural Approaches to Fall Allergies

Natural Approaches to Fall Allergies

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

It seems that just as the summer heat leaves us and the cooler days of fall arrive, so do the dreaded seasonal allergies that come with it.  Allergies to ragweed are the most prevalent. Ragweed b … read more