The Benefits of Liposomal Glutathione

The human body is a wondrous machine, where nothing happens without reason, and every single system works in unison with one another to keep us healthy. Antioxidants (i.e., carotenoids and vitamins C and E) are involved in a portion of the complex processes that take place inside us without us even realizing them.

These valuable substances actually play a pivotal role in cancer, heart disease, and many other diseases, as they have been found to protect the cells against free radical damage. Free radicals are molecules that our own body produces when we are either exposed to radiation or tobacco smoke or when it breaks down food and can cause major damage to cell parts, such as DNA, proteins, and cell membranes. As a result, we get sick and are forced to struggle with some kind of disease.

Speaking of antioxidants, glutathione is considered an antioxidant powerhouse. In fact, it is tied to so many health benefits that one would need to write a multi-page book about it. Nevertheless, we give you the gist of it, so you get an idea of how remarkable and critical for our optimal health glutathione really is.

What Does Liposomal Glutathione Do?

Let’s take things from the beginning. Glutathione is a powerful antioxidant that is produced by the liver and comprises largely of three amino acids (1) cysteine, (2) glycine, and (3) glutamine. Its role is to help fortify our antioxidant defense system while also protecting the cells and tissues from free radical damage by getting rid of harmful pollutants. The tissues most susceptible to toxicity and oxidative stress are the eyes, skin, lungs, heart, liver, kidneys, and brain. No wonder it is often referred to as the Master Detoxifier! Research has, in fact, evidenced that without glutathione our white cells cannot function effectively, our red cells die, and our nerve tissue degenerates.

That aside, we may also receive glutathione from meats, vegetables, and fruits. Of course, supplementing with glutathione is also possible, but we will talk all about it more extensively in the following section. When it comes to nutritional supplements that contain glutathione, the most effective ones come out as Liposomal Glutathione formulas, as a means to provide even more diverse and potent antioxidant support to the body.

Liposomes are lipid bilayers that carry useful properties which help enhance the safety and efficacy of a drug or medication while also reducing related toxicity. In other words, they are used as advanced delivery systems for nutraceuticals - they help boost the formula’s bioavailability and enable the easy penetration of the product’s therapeutic compound into the cells.

Briefly, liposomal glutathione:

• Helps stimulate the regeneration of the cells.
• Inhibits the production of inflammatory substances and helps control inflammation.
• Encourages optimal cell health.
• Improves energy metabolism.
• Enhances the function of the liver and promotes liver detoxification processes.
• Contributes to the normal functioning of immune cells.
• Gets rids of harmful/toxic substances in the gut before they enter the bloodstream.

Liposomal Glutathione Benefits

Liposomal glutathione supplements have been designed to enable the body to restore balance when its glutathione levels are low; hence, protect it against disease. In more detail, liposomal glutathione formulas can help with the following health concerns.

1 Lyme Disease

Every year, more than 30,000 cases of Lyme Disease are reported to the CDC, with symptoms that can linger for many years. If the disease is left untreated, it can cause permanent inflammatory damage to the joints, brain, and heart. However, even in cases that do get treated with antibiotics to kill the bacteria, there have been instances of individuals still suffering from debilitating symptoms, such as joint pain, fatigue, cognitive impairment, and brain fog (even memory issues). This is because Lyme Disease sets the immune system in “alert” mode, which, alone, can lead to neuro-inflammatory conditions that prevent patients from functioning.

This is where liposomal glutathione comes into play, helping patients reverse some of the Lyme Disease-related symptoms effectively and boost their energy levels while also experiencing fewer neurological symptoms and muscle fatigue. It should be noted that individuals with chronic Lyme Disease are also reported having low glutathione levels.

2 Autism

It is widely known by now that in the scientific circles that children with autism tend to have lower glutathione levels than kids that have no autism spectrum disorder. This makes it more challenging for their body to handle increased detoxification and oxidation of organotoxins and heavy metals. A relatively recent study has shown children that were being supplemented with oral or transdermal liposomal glutathione formulas had higher levels of glutathione in the plasma. This, in turn, helped them with speech, communication, mood swings, and cognition in the long run.

3 Leaky Gut

A healthy, properly functioning gut helps prevent toxic substances and foreign organisms from entering the bloodstream and trigger strong inflammation and immune cell responses. If the inflammation becomes chronic, multiple organs can be affected, including the intestines, joints, skin, and brain. As a result, we experience bloating and diarrhea, constipation, psoriasis, rashes, cognitive slowdown, brain fog, and more.

Glutathione has a major role in preventing intestinal permeability (“leaking” of the gut) by helping the cells detoxify and repair the damaged gut membranes. At the same time, it strengthens the body’s mechanisms to defend the intestinal lining from damage. Liposomal glutathione also contains a substance called phosphatidylcholine (PC), which has been shown to heal gut inflammation present in irritable bowel disease and ulcerative colitis.

4 Autoimmune Illnesses

Autoimmune conditions (when the body attacks itself) are usually triggered by alcohol, leaky gut, and environmental toxins and cause oxidative stress and inflammation. The symptoms that come with it are psoriasis, memory issues, rheumatoid arthritis, multiple sclerosis, fatigue, and more. The more oxidative stress mounts, the faster glutathione gets used up. So, supplementing with liposomal glutathione can indeed help relieve symptoms in many of these instances.

5 Immune System

Our immune system needs more than vitamin C to function optimally. Clinical trials have shown that glutathione primes the infection-fighting white cells. Glutathione is also evidenced to have potent anti-bacterial effects, which means that it provides all-around protection against parasitic, viral, and microbial infections.

6 Liver Function

The liver plays a vital role in filtering our blood from toxic substances and metabolizing carbohydrates, protein, and fats. It also participates in the production of bile, the synthesis of clotting factors, and processing cholesterol. Being a detoxifier itself, glutathione is found in large amounts in liver cells and helps improve liver function. Using a high-absorption liposomal glutathione formula will further enhance the desired effects.

7 Energy

The mitochondria are responsible for the production of energy. Unfortunately, they are constantly bombarded with oxidizing substances that cause them to be less efficient in what they need to do. To defend themselves, the mitochondria use mitochondrial glutathione, which they retrieve from specific cells that make it. Supplying the body with liposomal glutathione enables it to increase the glutathione levels and combat energy-related issues.

Other health benefits of liposomal glutathione include:

• Skin – Glutathione blocks the formation of melanin (dark pigment), reduces the appearance of wrinkles, protects the skin against aging, and increases skin elasticity.
• Heavy metal detox – Our constant exposure to environmental toxins (i.e., heavy metals) calls the body to initiate detoxifications processes to get rid of the toxins. Heavy metals that have been accumulated in the tissues over the years can reduce our energy levels and may even lead to oxidative stress in children. Restoring our glutathione levels can help neutralize these poisons and replace depleted energy stores almost immediately.
• Sleep – Sleep deprivation and poor sleep quality reduces our antioxidant capacity and increases oxidative stress. Liposomal glutathione is reported to encourage more restful sleep.

Liposomal Glutathione Side Effects

As of this writing, there are no known potential side effects of taking liposomal glutathione. It is possibly safe for most adults, especially when considering oral supplementation. Glutathione is also potentially safe when taken by injection into the veins or muscle or inhalation.

Nevertheless, pregnant women and women that are breastfeeding should better avoid using liposomal glutathione as there are not enough details known about the use of glutathione during breastfeeding and pregnancy.

For people with asthma, inhaling glutathione might increase some of their symptoms, such as shortness of breath, coughing, wheezing, and chest tightness.

How To Take Liposomal Glutathione

To help maintain normal levels of glutathione (or increase its levels naturally), you could:

• Consume sulfur-rich foods – Sulfur is a key compound in the synthesis of glutathione. Studies have found that eating sulfur-rich veggies (i.e., cruciferous vegetables), as well as poultry, fish, and beef, can increase glutathione levels. The same applies to allium vegetables. You can reach the same results by adding selenium-rich foods to your diet.
• Increase your Vitamin C intake – Vitamin C helps the body maintain its supply of antioxidants, glutathione included, while also boosting glutathione levels in both white and red blood cells.
• Eat foods that contain glutathione – These include okra, asparagus, spinach, avocados. Remember, though, that storage and cooking conditions could reduce the amount of glutathione in these foods.
• Try turmeric extract – Studies have evidenced that it can improve the levels of glutathione.
• Adopt a healthy lifestyle – Ensure you get enough sleep, exercise regularly, and avoid drinking too much alcohol can help you maintain healthy glutathione levels.

Now, if you are using a liposomal glutathione supplement, do look at the dosage instructions that accompany the product. Of course, always consult your healthcare provider first because some modifications in the dosage might be required.