Magnesium Malate 120 capsules 800 milligrams

Magnesium Malate 800 mg 120 caps

Relaxes nerves and muscles and promotes relaxation and restful sleep. Kirkman's Magnesium Malate supplies malic acid, which is reportedly one of the few ingredients that binds with aluminum to form a complex that can be excreted from the body. Hypoallergenic. Gluten and casein free. Capsules are plant based. Ultra Tested.

Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator.

Other body actions include:

• relaxing nerve impulses and muscle contractions;
• promoting relaxation and contributing to restful sleep.

Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, irritability, weakness, muscle spasms, loss of appetite, difficulty sleeping or a feeling of weakness. The Physician's Desk Reference for Nutritional Supplements states that recent data of inpatient and outpatient populations suggests that magnesium deficits may exist in 12% to 40% of individuals.

There are many different forms of magnesium, and no compelling data about absorption differences. However, there are reported differences in how different forms affect the gastrointestinal tract. Forms and functions of some of these include:

• Oxide: tends to firm stools in some individuals and loosen stools in others
• Glycinate: a very gentle form of magnesium that is easier on the system
• Citrate: tends to loosen stools
• Sulfate: tends to loosen stools
• Chloride: tends to loosen stools.

Individual results may vary. Your physician should recommend the form that's right for you.

Magnesium supplements usually have their beginning as minerals that have been influenced by our environment. For that reason, the purity of magnesium raw materials is important. Magnesium, like calcium, can have undesirable impurities present. Kirkman's magnesium is Ultra Tested, which means it is tested for more than 950 environmental contaminants, the highest standard of purity testing in the world.

Product Info

Serving Size: 1 Capsule

Servings Per Container: 120

Dietary Considerations

• Wheat Free
• Dairy/ Milk Free
• Gluten Free
• Soy Free
• Yeast Free
• Sugar Free
• Starch Free
• Preservative Free
• Free of Artificial Colors/Flavors
• Egg Free
• Shellfish Free

Suggested Use

Suggested use: As a dietary supplement?ÇÜ take one to two capsules daily or as directed by a medical physician. Capsules may be pulled apart and the contents suspended in food or beverages.

Warnings

Free Of: Sugar, Starch, Soy, Wheat, Casein?ÇÜ Gluten?ÇÜ Milk, Egg, Preservatives, Yeast, Gelatin, artificial flavoring, Colorings, Peanuts?ÇÜ Tree nuts or Fish. Hypoallergenic.

Caution: Magnesium supplements can cause changes in stool consistency and bowel habits. If this occurs?ÇÜ discontinue use and discuss this matter with your physician.

Keep out of reach of children.

Store in a cool dry place and tightly capped.