Product Description
GABA
(Gamma-Aminobutyric Acid)
60 vegetarian capsules
For occasional stress, mood support, sleep support
Feeling uneasy about an upcoming event? Get stress relief when you need it most with GABA. Unlike traditional stress support supplements, this naturally occurring amino acid helps relieve occasional stress quickly.
Gluten free Non-GMO Vegetarian
Overview
What is GABA?
What do medical appointments, public speaking, or preparing for a trip have in common? They can all make you feel worried or uneasy. GABA is an amino acid that has been clinically studied to help relieve occasional stress and promote a relaxed state of mind, balanced mood and better sleep. And unlike traditional stress support supplements, GABA can promote a healthy stress response in as little as 30 minutes.
Anticipating a stressful event? Get stress relief when you need it most with GABA!
GABA (Gamma-aminobutyric Acid) benefits
- Helps relieve occasional stress
- Supports a healthy stress response in as little as 30 minutes
- Promotes a relaxed state of mind and balanced mood
- Supports healthy sleep
Take it slow with GABA
Gamma-aminobutyric acid, or GABA, is an amino acid produced in the body, and it's the brain's primary inhibitory neurotransmitter. It plays a vital role in regulating let's go!
(excitatory) and slow down
(inhibitory) signaling between neurons. Maintaining healthy GABA levels helps keep brain cell communications in balance, so we don't get overwhelmed by life's occasional stressors.
Gaba
Why Should I Supplement With Gaba?
Speaking to an audience, going to the doctor, or a last-minute trip. Any one of these stressful events can make you feel uneasy. But GABA can support your healthy stress
response in as little as 30 minutes. GABA is an amino acid that helps relieve occasional stress, supports a healthy stress response, and promotes a relaxed state of mind. It also encourages healthy sleep without that drowsy feeling the next day.
For stress relief when you need it most, choose a high-quality GABA formula from Life Extension.
Reviewed by Dr. Michael A. Smith, MD: Director of Education and Spokesperson for Life Extension.
FAQ
What is in GABA?
GABA contains 100 mg of a clinically studied trademarked ingredient, gamma-aminobutyric acid (GABA) from PharmaGABA in every capsule.
What is GABA, and how does it work?
Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter and plays a vital role in regulating start
(excitatory) and stop
(inhibitory) signaling between brain cells. It helps promote relaxation and a sense of calm. Our dietary formula delivers clinically studied GABA derived from fermented Lactobacillus hilgardii K-3 to help relieve the effects of occasional stress quickly and promote mood balance and healthy sleep.
Who is GABA intended for?
This product is designed for those seeking to relieve occasional stress quickly. GABA can also help promote a relaxed state of mind and support healthy sleep.
When can I expect an effect?
In clinical studies, people in the GABA group showed the initial effects toward encouraging a healthy stress response in as little as 30 minutes, while sleep support was noted after one week of use. Everyone is unique, however, so the time it takes to notice benefits can vary from person to person.
When is the best time to take GABA? Should it be taken with food or on an empty stomach?
If you're anticipating a stressful event, we suggest taking one capsule as needed, at any time of day, with or without food, up to twice daily. Always follow the instructions on your supplement labels to ensure you are taking the product as directed.
Will this supplement interact with my medication?
There is no indication that the nutrients within this formula would negatively interact with prescription medications. However, we always suggest informing your physician of any supplements you are taking.
Has this product been tested for heavy metals, contaminants, and potency?
All our raw materials and finished products go through stringent testing to meet our high-quality standards. Testing is performed for heavy metals, microbes, disintegration, potency, and quantity of active ingredients in the finished product. Only when finished products meet Life Extension's specifications are they released for production. A finished product Certificate of Analysis (COA) can be provided upon request for all our products.
Are there any major allergens in this product?
GABA does not contain any of the 9 major allergens required on the label under the Food Allergy Safety, Treatment, Education, and Research (FASTER) Act. This means it is free of milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, sesame and soybeans.
Where is this product manufactured?
This product is manufactured in the USA in a GMP compliant facility with globally sourced ingredients.
Is this product vegetarian?
Yes, this product is vegetarian and does not contain any animal-derived ingredients.
Is this product gluten-free?
Yes, this product is gluten-free.
Is this product non-GMO?
Yes, this product and all its ingredients are Life Extension verified non-GMO.
Can children take this product?
This product was designed for adults aged 18 and over. Always consult with your child's pediatrician before giving them any supplements.
Product Details
Tackle anticipated, occasional stress
Upcoming events like job interviews, medical appointments, public speaking and even upcoming travel plans can cause occasional stress, which can impact quality of life.
Our dietary formula helps you manage the stress response to these events with clinically studied GABA derived from Lactobacillus hilgardii K-3 fermentation to help support a healthy response to occasional stress.
GABA and occasional stress
In a placebo-controlled clinical study, healthy individuals who had an admitted fear of heights took 100 mg of GABA before crossing a suspension bridge. Researchers assessed participants' physiological stress response by measuring salivary immunoglobulin A (IgA) levels, a type of specialized protein that's part of the immune system. Here's why: during stressful events, salivary IgA levels decline. But participants taking GABA maintained already-normal salivary IgA levels compared to placebo.
GABA and difficult (stress-inducing) tasks
Stressful tasks can take their toll. A single blind, cross-over, randomized, placebo-controlled study placed a stress-load on subjects by assigning them 10 minutes of an arithmetic test as well as 5 minutes of an auditory target detection task (DT), imposed together. Three sessions were performed at around 10, 40, and 70 minutes after the test subjects took 100 mg of GABA or placebo, respectively.
A subjective survey then measured six different aspects of stress, from tension to anger response. Researchers also measured brain waves of the test subjects.
Those taking GABA reported feeling less taxed after completing their tasks than when taking placebo. Brainwave measurements also indicated a healthy physiological response to stress in the GABA group.
Heart rate and fight or flight
response
Another randomized, double-blind, crossover, placebo controlled? stress study (also using arithmetic) measured heart rate to determine sympathetic and parasympathetic nervous system responses to stress after taking GABA. The study found that GABA produced a quick return to a healthy baseline after response to stress.
GABA and sleep support*
GABA can support healthy sleep, as well. In a randomized, double-blind, placebo-controlled study, healthy adults between the ages of 24 and 57 years old took 100 mg of GABA 30 minutes before going to bed. Over the course of one week, multiple sleep quality index scores were collected.
The GABA group reported falling asleep faster than those in the placebo group. They also reported not feeling drowsy the next day.
For stress relief when you need it most, choose GABA!
*For occasional sleeplessness
Supplement Facts
| Serving Size 1 vegetarian capsule | |
| Amount Per Serving | |
| Gamma-aminobutyric acid (from PharmaGABA) | 100 mg |
| Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), tapioca starch, vegetable stearate, silica. |
Non-GMO
PharmaGABA is the trademark for GABA of Pharma Foods International Co., Ltd.
Dosage and Use
- Take one (1) capsule as needed, up to two (2) capsules daily, or as recommended by a healthcare practitioner.
Warnings
- KEEP OUT OF REACH OF CHILDREN
- DO NOT EXCEED RECOMMENDED DOSE
- Do not purchase if outer seal is broken or damaged.
- When using nutritional supplements, please consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
To report a serious adverse event or obtain product information, contact 1-866-280-2852.

