Valerian Root 60 capsules 625 grams

Valerian Root

Natural support for relaxation and restful nights

To learn more about the history of this herb on our blog, read here.

• promotes smooth muscle relaxation
• helps relieve nervous tension

Valerian Root is a botanical with a long history of use in traditional medicine. Valerian can be used as a relaxant, or nerve tonic, and may help relax smooth muscles. Valerian may also help promote restful sleep.

Recommended Serving Size: 1-2 capsules 30-60 minutes before bed, or as directed by a healthcare practitioner.

If pregnant, consult your physician before taking.