Blog

Perimenopause: The Road to Menopause

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Perimenopause: The Road to Menopause
Most of us have heard about menopause – the end of a woman’s period or menstruation; officially it is when there has been no menstruation for 12 consecutive months around the age 45-55. Less often tal … read more

Dang Gui Liu Huang Tang

Posted by Diana Moll, L. Ac. on Oct 12, 2024

Dang Gui Liu Huang Tang
A[/su_dropcap]s I write this there are wildfires raging over my home state. One of them is the largest in California’s recorded history. The combination of heat, dry and a little random combustion pro … read more

Conquering Anxiety and Social Isolation in the Coronavirus Era

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Conquering Anxiety and Social Isolation in the Coronavirus Era
"May you live in interesting times” is the English translation of a Chinese ‘curse.’ It is meant to be ironic: if life is dull, we’re generally safe, but once things get ‘interesting,’ we are met with … read more

CogniSpark and the Blood Brain Barrier

Posted by Patrick Postlewait on Oct 12, 2024

CogniSpark and the Blood Brain Barrier
This month’s featured product is an effective but not as widely known supplement for cognitive function, memory, neurological health and more.  It is popular among college students, athletes, and … read more

Chinese Herbs for Knee and Joint Pain

Posted by Diana Moll, L. Ac. on Oct 12, 2024

Chinese Herbs for Knee and Joint Pain
Have you ever had joint pain? Common joints to hurt are shoulder, elbow, knee and ankle. Ever wondered what to do for your joints so you could lead a healthy, active life? A joint is any place where t … read more

Cancer-Fighting Foods

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Cancer-Fighting Foods
What is Cancer? Your entire body is made up of cells, and as your cells get older and die, your body has to replace them. In a healthy person, your cells will grow and divide to replace the old c … read more

Caught a Cold? Or down with the flu?

Posted by Diana Moll, L. Ac. on Oct 12, 2024

Caught a Cold? Or down with the flu?
Typically a cold is milder than the flu and does not last as long. Flu presents with a higher fever, more body aches, and headaches. In each, there is excessive mucus, fatigue and there can be a cough … read more

Boost Your Energy with Clean Eating

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Boost Your Energy with Clean Eating
Fatigue, brain fog, slow digestion, and feeling down can all be attributed to diet. Clean eating can be your ticket to more energy in body, mind and spirit. Whole foods, with little sugar and nutritio … read more

Podcast with Practice Perfect

Posted by Warren Cargal, L.Ac on Oct 12, 2024

Podcast with Practice Perfect
Ian Johnson from Practice Perfect interviews our Clinic Director, Warren L. Cargal about his book and more.19- Learn to identify opportunities for expansion, write a book and learn from a veteran prac … read more

Reboot Your Daily Routine

Posted by Jemile Nesimi Hobson, B.A. on Oct 12, 2024

Reboot Your Daily Routine
Life can get busy and your health can take a back seat. Many men put their health to the side and are too busy to make it a priority. Setting up a daily routine that you will actually stick to can mak … read more