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Are you on a plant-based diet?  There are many health benefits from eating primarily plant-based foods, and however, sometimes nutrition needs may not always be met.  Supplementing with … read more

Summer’s here, and it’s time to give your skin some extra TLC. While you might be reaching for that bottle of sunscreen (and you should!), have you ever thought about adding some anci … read more

Qing dai is a traditional Chinese medicine that has been used for centuries to treat a variety of ailments. The herbal medicine has been shown to be effective in treating skin conditions, respira … read more

In the realm of natural remedies and alternative medicine, mushrooms are having a moment. From the well-known benefits of shiitake and reishi to the rising stars like turkey tail, these fascinating fu … read more

Ther-Biotic for Infants by Klaire Labs is a probiotic formula that contains multiple probiotic species to help meet the special needs of the infant. The product provides the infant’s body with a probi … read more

Healthy aging is just a part of your overall well being. In order to age well, you must use the best weapons to fight illnesses and remove harmful substances that build up over time from the body.The … read more

Probiotics are becoming very popular for supporting health in kids. The good bacteria living in our gut play key roles in digestion, nutrition absorption, immunity, and more. However, things like anti … read more

Summer is fast approaching, and it is a time for relaxation and exposure to new things like hotter temperatures, more sunshine, traveling, outdoor living, and swimming. Our bodies and health need to a … read more

Melatonin gummies by Carlson Labs are a strawberry-flavored dietary supplement that contains melatonin which are typically used to help people fall asleep and stay asleep. There is some evidence to su … read more

It is estimated that anxiety disorders affect about 18% of the adult population in the United States. That means that about 1 in every 5 adults suffer from some form of anxiety. Anxiety is also the mo … read more