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The individual feels refreshed the following morning without lethargy. To be used as a supplement to a balanced diet when there is difficulty in getting to sleep, staying asleep, or insomnia is present. Sleep disruptions may be caused by stress from work or personal relations, or from confusions in sleep rhythms such as variable work schedules or travel to different time zones.
Traditional Chinese Medicine shows that sleep problems result from emotional instability or stress. Weakness of the Heart and Kidney and deficient Blood induces excessive Liver Yang. Feelings of fear and timidity are common. Phlegmatic fire disturbs the Heart causing a disharmony between the Heart and the Kidney.
2 to 3 capsules, two times per day morning and evening
Yuan Zi (Polygala tenuifolia Radix) Dan Shen (Salvia miltiorrhiza Radix) Wu Wei Zi (Schisandra chinensis Fructus) Ye Jiao Tong (Polygonum multiflorum Caulis) Suan Zao Ren (Zizyphus jujube Mill. var. spinosa Semen) Zhen Zhu Mu (Pteria margaritifera Concha) Ling Zhi (Ganoderma Lucidum Fructification Umbilicariae) Dang Shen (Codonopsis pilosula Radix) Jiao Gu Lan (Gynostemma pentaphylum Herba)
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