Cinnamon Bark 1 oz

Gaia Herbs Cinnamon Bark Extract - A Potent Digestive Aid That Supports Blood Sugar Metabolism

Cinnamon bark extract from Gaia Herbs is a highly concentrated herbal supplement derived from the inner bark of the Cinnamomum aromaticum tree. For thousands of years, cinnamon has been used in traditional herbal medicine and cuisine across many cultures for its warming and digestive properties.

This cinnamon bark liquid extract provides a concentrated dose of the active compounds in cinnamon that support digestion and blood sugar balance. With a spicy, warming taste, Gaia Herbs' cinnamon extract can be taken on its own mixed with water or integrated into your favorite recipes.

How Cinnamon Bark Extract May Benefit You

Cinnamon bark extract offers many potential benefits:

• May support healthy digestion and relieve occasional indigestion, gas, and bloating
• Contains antioxidants that support overall health
• Promotes normal blood sugar levels already in the normal range
• Provides a concentrated source of cinnamon's beneficial compounds
• Made from organic cinnamon bark
• Free of artificial flavors, preservatives, and additives

Key Active Compounds in Cinnamon

Cinnamon bark contains beneficial plant compounds such as cinnamaldehyde, cinnamic acid, and cinnamate. The key active compound is cinnamaldehyde, which gives cinnamon its distinctive flavor and aroma. Research suggests cinnamaldehyde has antioxidant properties that support overall health.

How to Take Gaia Herbs Cinnamon Extract

The recommended dosage is 30-40 drops of cinnamon bark extract mixed in water or your favorite beverage up to 3-4 times daily between meals. The drops can be taken directly under the tongue or diluted in a glass of warm water or tea.

Cinnamon has a strong, spicy flavor that some people enjoy while others find overpowering. We suggest starting with a low dose such as 10 drops and gradually increasing to find the dosage that works for you. It's best to take cinnamon extract between rather than with meals to maximize absorption.

Cinnamon bark extract mixes easily into water, smoothies, oatmeal, or protein shakes. It can also be incorporated into recipes for a flavor boost. If you dislike the taste, try capsules which provide the benefits without the strong cinnamon flavor.

What to Expect When Taking Cinnamon Extract

Most people can take cinnamon bark extract without any side effects. At the recommended dosage, cinnamon is generally well-tolerated.

Potential side effects may include:

• Heartburn - cinnamon can relax the esophageal sphincter which could worsen reflux.
• Low blood sugar - cinnamon improves insulin sensitivity, so monitor blood sugar levels if taking diabetes medication.
• Mouth sores - high doses of cinnamon oil may cause irritation.

Start with a low dose and discontinue use if any side effects develop. Cinnamon bark extract should be avoided in pregnancy and by children under 2.

Otherwise, cinnamon extract is considered very safe. Some people notice benefits right away such as relief from occasional indigestion. The beneficial effects on blood sugar and metabolism build up over time with regular use.

How Gaia Herbs Makes Their Cinnamon Bark Extract

Gaia Herbs is committed to providing the highest quality herbal products. Their cinnamon bark extract is:

• Sourced from organic Cinnamomum aromaticum trees grown on Gaia's own certified organic farm.
• Extracted using only cinnamon bark - no leaves, stems or flowers.
• Made using Gaia's proprietary fresh freeze-drying process to capture active compounds.
• Concentrated to a 1:2 extract ratio, meaning 1 kg of herb is used to produce 2 kg of extract.
• Tested for purity and potency to ensure optimal cinnamon phytonutrient levels.

You can be confident Gaia Herbs cinnamon bark extract provides a potent source of cinnamon's beneficial compounds to support digestive health and blood sugar metabolism.

Frequently Asked Questions

What is cinnamon bark extract used for?

Cinnamon bark extract has traditionally been used to support healthy digestion, soothe occasional stomach upset, and balance blood sugar already within normal levels. The research-backed benefits include relief from gas, bloating, and indigestion as well as antioxidant effects that support overall health.

What does cinnamon extract do for your body?

Cinnamon contains active compounds such as cinnamaldehyde that provide warming digestive relief by relaxing gastrointestinal smooth muscle. This eases occasional cramping, gas pains, and bloating. Cinnamon also enhances insulin sensitivity and supports normal blood sugar metabolism.

When should I take cinnamon extract?

The best time to take cinnamon extract is typically between meals. Cinnamon bark is considered a digestive aid, so take the extract about 30 minutes before or after eating. Cinnamon is also shown to balance post-meal blood sugar spikes, so taking it following a carbohydrate-heavy meal may be helpful.

What is the best cinnamon extract brand?

Gaia Herbs is one of the leading herbal supplement brands. Their cinnamon bark extract has high quality and purity standards backed by rigorous third-party testing. Gaia also uses an organic cinnamon variety grown on their farm for a sustainable and traceable supply chain.

Where does Gaia Herbs source their cinnamon?

Gaia Herbs sustainably farms organic Cinnamomum aromaticum trees to produce their own cinnamon bark. This allows them to control quality from seed to shelf. Their cinnamon is grown without pesticides, herbicides or chemical fertilizers to ensure purity.

Sourced directly from their farm and manufactured in their certified organic and kosher facility, Gaia Herbs cinnamon extract has exceptional integrity from plant to product.