Melatonin 150 tablets 3 milligrams

Melatonin Chewable 3 mg 150 tablets

Supports sleep. Kirkman offers 3 mg easy to take chewable tablets flavored with refreshing menthol. Free of common allergens. Gluten and casein free. 150 vegetarian capsules. Purity Tested.

Melatonin is a hormone produced in the brain by the pineal gland from serotonin. It is used primarily to support sleep. It is also commonly used to reduce jet lag. Low melatonin levels are considered a very common cause of sleeplessness.

Several double-blind studies have shown that melatonin supplementation is effective in promoting sleep when melatonin levels are low; however, if an individual takes melatonin when levels are not reduced, then it reportedly has no effect.

For individuals who are deficient in glutathione, melatonin is important because it stimulates the production of glutathione peroxidase.

This versatile nutrient also has powerful antioxidant activity. In addition, it works to stimulate phosphorylation of pyridoxine in the brain and facilitates the formation of pyridoxal 5-phosphate. Melatonin may also help in the methylation process, which is important in the body's absorption and utilization of vitamin B-6.

Product Info

Serving Size: 1 Tablet

Servings Per Container: 150

Other Ingredients:

Sorbitol, Mannitol, Sodium Starch Glycolate, Magnesium Stearate (plant based), Stearic Acid (plant based), Natural Mint Flavor

Dietary Considerations

• Wheat Free
• Dairy/ Milk Free
• Gluten Free
• Soy Free
• Egg Free
• Peanut Free

Suggested Use

Take one tablet one hour before bed time or as directed by a physician. Tablet may be chewed or dissolved under the tongue.

Warnings

Store in a cool, dry place and tightly capped. Keep out of the reach of children.

Do not drive motor vehicle or operate machinery after taking this product.

Free of: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, or soy.