Product Description
Product Overview
The Thorne Research Basic B Complex is a dietary supplement designed to provide comprehensive support for your body's B vitamin needs. This formula contains all eight essential B vitamins, along with choline, to help you maintain optimal health. The B vitamins are crucial for various bodily functions, including energy production, metabolism, and nervous system function. The inclusion of choline further enhances the formula's effectiveness, supporting cognitive function and liver health.
Ingredients
Ingredient | Daily Value (%) | Benefits |
---|---|---|
Thiamine (from 50 mg Thiamine HCI) | 2667% | Supports energy production and nervous system health. |
Riboflavin (from 15 mg Riboflavin 5'-Phosphate) | 647% | Helps in red blood cell production and cellular respiration. |
Niacin (from 10 mg Niacin and 130 mg Niacinamide) | 700% | Improves cholesterol levels and supports cardiovascular health. |
Vitamin B6 (from 15 mg Pyridoxal 5'-Phosphate) | 500% | Involved in protein metabolism and neurotransmitter synthesis. |
Folate (200 mcg as Calcium Folinate and 200 mcg as 5-methyl-tetrahydrofolate) | 100% | Essential for DNA synthesis and cell division. |
Vitamin B12 (200 mcg as Adenosylcobalamin and 200 mcg as Methylcobalamin) | 6667% | Supports red blood cell formation and neurological function. |
Biotin | 133% | Supports skin, hair, and nail health. |
Pantothenic Acid (from 110 mg Calcium Pantothenate) | 1000% | Helps in fatty acid synthesis and energy production. |
Choline Citrate | N/A | Supports cognitive function and liver health. |
Dosage & How to Take
The recommended serving size for Basic B Complex is 1 to 3 capsules per day. It is advisable to consult your healthcare provider for personalized dosage recommendations.
Side Effects
Consult with your healthcare provider for any potential side effects. No specific side effects have been reported for this product.
Manufacturer Information
Thorne Research is a reputable brand in the healthcare industry, known for its commitment to quality and efficacy. The company has built a strong reputation for delivering reliable and effective supplements. Thorne Research focuses on using the best ingredients and adheres to rigorous testing standards to ensure product safety and effectiveness. Their Basic B Complex supplement is a testament to their dedication to improving health and well-being.
FAQ Section
Q: What are the primary benefits of taking Basic B Complex?A: The primary benefits include support for energy production, metabolism, and nervous system health.
Q: How many capsules are in one bottle?A: One bottle contains 60 capsules.
Q: Are there any artificial additives in this supplement?A: No, the product does not contain any artificial additives.
Q: Can I take this supplement along with other medications?A: It is advisable to consult your healthcare provider before taking this supplement with other medications.