About Thorne Research's Creatine Monohydrate Powder
Creatine Monohydrate Powder by Thorne Research is a premium supplement engineered to amplify your muscle performance, elevate cellular energy, and sharpen cognitive abilities. This amino acid is a natural constituent in both muscle tissue and the brain, serving as a pivotal element in your body's energy generation process. Whether you're an athlete striving for peak performance or an individual aiming for enhanced cognitive and physical well-being, this supplement offers a multitude of advantages.
- Boosts Muscle Performance : Increases endurance, power, and muscle work capacity.
- Enhances Lean Body Mass : Contributes to muscle strength and lean body composition.
- Improves Cognitive Function : Aids in mental clarity and focus, especially beneficial for older adults.
- Optimizes Cellular Energy : Facilitates efficient energy production at the cellular level, thereby enhancing exercise capacity.
- Minimizes Injury Risks : Reduces the likelihood of dehydration, muscle cramps, and injuries to musculoskeletal structures.
- Offers Nutritional Support : Ideal for individuals with increased dietary needs or those lacking in creatine-rich foods.
- NSF Certified for Sport : Guarantees product quality and is compliant with athletic organizations.
- Effortless Mixing : Easily blends with water, juice, or any beverage of your choice.
- Scientifically Backed : Features a micronized form of creatine monohydrate for superior solubility.
- Neutral in Taste and Appearance : Can be mixed with other beverages without affecting their flavor or color.
Complete Ingredient List
Benefits of Creatine Monohydrate
Creatine Monohydrate, the cornerstone ingredient in this supplement, serves multiple roles. It not only enhances muscle performance and lean body mass but also aids in cellular energy production. This ingredient is particularly beneficial for those engaged in high-intensity activities, as it aids in the rapid synthesis of ATP, the cellular energy currency.
Dosage & How to Take
One scoop, containing 5g of Creatine Monohydrate, is the recommended serving size. Blend it with a minimum of 8 ounces of water, juice, or your preferred drink. The supplement can be consumed either 30-90 minutes before or after your workout, or as advised by your healthcare or performance expert.
No known side effects have been reported. However, it's advisable to consult your healthcare provider before starting the supplement.
Thorne Research is a distinguished manufacturer with a longstanding reputation for quality and scientific rigor. With years of experience in the health supplement industry, Thorne offers an extensive array of products. The Creatine Monohydrate Powder by Thorne is NSF Certified for Sport, making it a trustworthy choice for athletes. The company is committed to delivering products that are easy to mix, scientifically validated, and devoid of harmful substances.
Q: What is the primary benefit of Thorne Research's Creatine Monohydrate Powder?
A: The main advantage is the enhancement of muscle performance and cellular energy production.
Q: Is this supplement vegetarian-friendly?
A: Yes, this amino acid supplement contains no animal-derived ingredients.
Q: When can I expect to see results?
A: While individual results may vary, most users report noticeable improvements in muscle performance and energy levels within a few weeks.
Q: Are there any known side effects?
A: No known side effects have been reported. However, consult your healthcare provider if you have a history of hypersensitivity to any of the ingredients.
Q: Is it safe to use this product during pregnancy?
A: Consult your healthcare provider before using this supplement if you are pregnant.