Kitchari Spice Mix 3.5 ounce

Kitchari Spice Mix

Traditional Ayurvedic Spice Mix that Supports Digestion

Stimulate Your Digestive Fire

• Supports a healthy appetite
• Promotes digestion
• Quick and delicious addition to dals, soups, and vegetables
• Balancing for all doshas

Kitchari is the Ayurveda staple food. Our Kitchari Spice Mix was inspired by generations of Indian kitchens, along with well-respected Ayurvedic teachers. This traditional spice mix was designed with both your lifestyle and your health in mind: turmeric bolsters the immune system, purifies the blood, and promotes clear and healthy skin; mustard seeds support a healthy digestive fire; and cumin helps to support both a healthy appetite and digestive process. This delicious and versatile spice mix also includes ginger, asafoetida, fenugreek, and mineral salt. Most traditional Ayurvedic kitchens have a box that contains five to six essential spices that are used in almost every meal. We have combined these spices together so that you can simply use a spoonful when cooking kitchari-though Kitchari Spice Mix is by no means limited to kitchari alone. Try it on roasted veggies, stir-fry, lentil soup, even popcorn! Life just got a whole lot easier-and tastier too!

Ingredients (gluten free):

Brown Mustard seed+, Turmeric powder+, Natural Mineral salt, Cumin seed+, Ginger powder+, Asafoetida, Fenugreek.

+Certified Organic

This item contains no animal products and is suitable for vegetarians and vegans.