Calm Spirit 90 capsules

Calm Spirit, also known as modified Ding Xin Wan calms the spirit, nourishes the blood, nourishes heart yin, and moistens the intestines. Calm Spirit is recommended for people with stress-related depression, insomnia, anxiety, and anger. Calm Spirit is an herbal formula based on the traditional formula, Heart Stabilizing Pills (Ding Xin Wan) is used for those with deficiency of heart yin. Those who experience prolonged mental stress often suffer insomnia, restlessness, loss of memory, dizziness, and sometimes constipation.

Calm Spirit may be used for the following symptoms:

• Depression
• Stress
• Smoking withdrawal
• Restlessness
• Anxiety and nervousness
• Insomnia
• Dizziness
• Spontaneous sweating
• Constipation due to stress
• Dryness of mouth
• Poor memory
• Deficiency of Heart Yin

• Calm spirit
• Nourish blood
• Nourish heart yin
• Moisten the intestines

Calm Spirit is based on the traditional formula, Heart Stabilizing Pills (Ding Xin Wan). It is intended to treat patients who present with deficiency of heart yin. Individuals who experience prolonged mental stress often suffer insomnia, restlessness, loss of memory, dizziness, and sometimes constipation. Hawthorn (shan zha) is slightly warming, entering the liver, spleen, and stomach to transform accumulation and stagnation; promotes the free flow of Qi and relieves stress. Polygala (yuan zhi) is aimed at tonifying heart qi and yin. Dong quai (dang gui) tonifies and nourishes the blood. Poria (fu ling) and jujube (suan zao ren) calm the heart and spirit. Dong quai and ophiopogon (mai men dong) moisten the intestine. Removing heat from the heart: ophiopogon (mai men dong) and codonopsis (dang shen) are added to tonify Qi in general and help generate fluids. Because stress may also induce anger, Chinese peony (bai shao) helps remove liver stagnation.

Magnesium is a natural tranquilizer and vasodilator and it calms nervous activity; it also acts as a catalyst in the energy production that occurs in cell mitochondria. Taurine has been used to control heart arrhythmia and hypertension, particularly under conditions of stress.

By encouraging a calmer environment instead of a stressful one, the calmness of spirit can be obtained while nurturing your inner self. Spending time doing activities that bring natural stress relief includes grounding or spending time in nature, listening to music, meditating, and being creative. Calm Spirit nourishes your Blood and Heart Yin allowing you to calm down, relax and sleep peacefully.

Promotes the free flow of Qi: Hawthorn (shan zha), relieves stress.

Tonifying heart qi and yin: Yuan Zhi, also known as Polygala, calms shen, quiets heart, expels phlegm from lung, and dissipates swelling.

Tonifying and nourishing the blood: Tang kuei (dang gui). Tang-Kuei, also known as Bu Xue Pian, nourishes blood and yin, regulates Qi, and vitalizes blood.

Calming the heart and spirit: Poria (fu ling) and zizyphus (suan zao ren). Suan Zao Ren, also known as Zizyphus Combination nourishes blood, pacifies the spirit, clears heat, and relieves irritability.

Moistening the intestine: tang kuei, ophiopogon (mai men dong) Tang-Kuei, also known as Bu Xue Pian, nourishes blood and yin, regulates Qi, and vitalizes blood. Mai Men Dong, also known as Ophiopogon and Bakumondo, nourishes yin of stomach, lung, and heart.

Removing heat from the heart: ophiopogon, codonopsis (dang shen) is added to tonify Qi in general and help generate fluids. Dang Shen, also known as Codonopsis and Toki, invigorates lung-qi and spleen-qi and nourishes the blood.

Because stress may also induce anger, white peony (bai shao) helps remove liver stagnation.

• Internal: 3 tablets three times per day
• 90 tablets, 750 mg., 10 day supply
• 270 tablets, 750 mg., 30 day supply

• Individuals with spleen qi deficiency should take with caution, as loose stools or diarrhea may result
• Those with Spleen Qi deficiency should take with caution, as loose stools or diarrhea may occur.

Magnesium glycinate (121mg), Taurine (366mg),

Akmylase, CereCalase, Protease, Catalase, alpha-Galactosidase, Lipase, Glucoamylase, Cellulase, Malt Diatase,

Hawthorn fruit* (shan zha), Chinese Peony root* (bai shao), Dong quai root (dang gui ), Poria sclerotium* (fu ling) Polygala root* (yuan zhi), Jujube fruit* (suan zao ren), Ophiopogon root ((mai men dong), Codonopsis root* (dang shen),Albizzia bark* (he huan pi); *extract

Health Concerns was founded by TCM practitioner and scholar Dr. Andrew Gaeddert with a vision to combine the best of traditional herbal knowledge with modern nutritional research. Keeping the needs of the modern patient in mind, classic Chinese formulas have been adapted for greater potency and convenience.